"You’ve had the try-out session, you can keep looking at the cost and thinking:
Can I afford it? I say go for it.
Is it expensive? Yes!
Is it really hard work? You bet it is!
But is it worth it? Absolutely. Every penny.
I decided to look into it as I was getting married abroad. Not only did I have to worry about looking great in my wedding dress on the day, I had to worry about looking great in a bikini for two weeks beforehand. Especially asmy sister in law to-be was going to be there. You know the type. Tall and willowy with green eyes and long blonde hair. Need I say more.
Anyway, Freddie was quite adamant he could help and seeing his photo book half way convinced me that there might be something to it. I decided to take the plunge. First off he showed me how much I had been under performing in the gym as regards to how much weight I was pushing. He bumped me right up and showed me how lazy I had been previously. I never knew I had it in me!
Through the 10 weeks I’ve been training with him he has been really great. Really supportive but really firm. Always on hand to give advice and always looking for the tape measure when he sees your progress, even in-between sessions. On top of that, he makes it fun and gives you drive and determination. The rest is up to you.
Let me skip to the end and I’ll be brief. He really has done the job. My body shape has changed completely. I am toned, I have ABS(!!) and I lost weight, centimeters and body fat. My body has changed more in 10 weeks than over 4 years of spinning and body pump at the gym. Even after 5 weeks you could see a huge difference. I am really happy with what we’ve achieved and I am so ready to bring it onas regards my sister in law!! Don’t believe me? Look at my pictures."
"I can honestly say that Freddie is the best personal trainer in achieving results that I have ever had.
Having had several personal trainers over the years, and tried many different gyms, with 3 months to go before my wedding I started training with Freddie.
His approach fitted in with my hectic work and personal lifestyle - if I strayed off the track (usually with my eating habits) whilst he could tell, he would only encourage me to refocus which worked very well.
He achieved incredible results astonishingly quickly and reshaped my figure and increased my fitness dramatically – and it was fun too! I found his positive, energetic motivational style and constant tracking of how my figure was shaping up to be highly effective and motivational.
After a few weeks, I started receiving compliments from others on how good I looked, how fit and toned I looked and also how much weight I had lost. By the time I reached my wedding ( 11 weeks after my first session with Freddie), I looked the best I have ever looked (see my wedding picture!).
He is definitely a 1 in a million trainer and achieves incredible results."
"I decided to tone up for my wedding, and Freddie was great at motivating me to try various methods to attain that goal. He praised me when I needed it and scowled when I was slacking, however the 9 months we worked together got me fitter than I’d ever been and a gym convert.
I started off as a size 18/20 and dropped down to 16/18, doesn’t seem much but the inches I lost enabled my husband to cuddle me and say for the first time in a long while ‘my hands are meeting behind your back’.
Before training with Freddie I hated going to the gym and was nervous about mingling with the skinny folk. However sessions with him were fun and enjoyable; and before you knew it an hour had passed, and you didn’t care what other people were doing or looked like.
I would definitely use Freddie’s services again, and definitely recommend you do too!"
"Freddie helped to keep me sane in the time of madness.
Not only do the sessions keep you trim enough to fit into your dress, but they also encourage you to go to the gym more often."
I decided to plan my wedding in 3 months, and thought that within that time frame I was not going to have the time to make any drastic changes to my figure. But not so according to Freddie.
I was initially skeptical that the exercises could have the effect he was claiming. But it really made a massive difference, for the first time ever I seemed to have stomach muscles and my arms have never been so defined.
I felt confident on my wedding day (something I never thought I would), and on my honeymoon there was another first - I actually felt happy wearing a bikini.
"When my boyfriend proposed and we set the big day for nine months later, my one concern was how I was going to fit into my wedding dress. Although I was going to the gym on a regular basis I didn’t feel like I was making any progress – the weight and the waistline stayed the same. Enter Freddie!
Normally I’m not one to fall for a sales pitch, however I had a goal to achieve and was getting no nearer to achieving it. Freddie said he was the man who could help.
Freddie’s expertise, encouragement and unbounded enthusiasm enabled me to push myself in ways I would never have done on my own. The results speak for themselves – I dropped two dress sizes, lost 6 kgs and shed inches from head to toe.
Even though I have achieved my goals, the story doesn’t end there. I enjoyed my sessions with Freddie so much that I plan to continue. The monotony of the gym will never be an issue so long as Freddie is around!"
"I trained with Freddie for approximately 3 - 4 months. He helped me get fit, tone up and also educated me on correct eating and how to train on my own. My gym sessions with Freddie were physically demanding, but he was always very encouraging and also knew how to make things fun and have a laugh. I would definitely train with him again."
